The Rebirth Experience
Are you ready to feel excited & turned on by your life?
Are you ready to step into the best version of you?
Are you ready to feel at peace emotionally & mentally?
Are you ready to love, accept & value yourself fully?
Are you ready for amazing loving relationships?
Are you ready to release the past & anything that holds you back?
Are you ready to get clear in your vision for your life & your purpose?
Are you ready to enjoy & live your dream life?
Do you overthink & get overwhelmed with negative emotions such as fear, anger, sadness or stress &
you're so tired & frustrated of feeling like this?
Do you judge & criticise yourself & beat yourself down when things aren't 'perfect'?
Do you feel dissatisfied with your life, there's no spark, knowing that something needs to change-
but you don;t know how to change it?
Do you want to have way more love, excitement & support in your relationships?
Do you feel confused & stuck about what you really want, what is your mission & having difficulties with making decisions?
I have been there & I understand deeply. I HAVE BEEN YOU!
This all can change with just one decision! The decision to change!
The solutions to these challenges are:
Emotional Healing Strategies- learning what to do to release & heal negative emotions, past traumas & pain in healthy ways, so that you could feel happy & at peace
Self Love & Acceptance Practices & Re-Programming- learning how to deeply connect in with yourself & accept yourself fully.
Clarity & Vision- understanding what you really want through getting clear on your values, answering the right questions, trusting yourself & becoming still enough to hear your inner guidance, so that you can live your dream life
This is what you will learn in the programme & much more!
Through this empowering journey, you will become the next level version of you who is:
Confident & empowered badass
In love with herself
High value woman knowing her worth
Knows what she wants
The creator of her own reality
Has supportive & loving relationships
Understands herself & others well
Feels deep joy & peace
Is pursuing her desires & dream life
Has a clear purpose & a plan
Trusts life & herself
How to release & express negative emotions such as sadness, anger, fear, stress, anxiety & depression in healthy ways
How to let go of your past traumas / pain & relationship baggage
How to stop overthinking
How to release limiting beliefs & self sabotaging mindset
How to set boundaries
How to support & take care & love yourself deeply
How to find out & get clear on your vision and mission
How to own your power and become the creator of your life
How to learn who you truly are & what's important to you
You will be taken on a transformative journey through 10 weeks.
THE PROGRAMME INCLUDES:
Three 10-20 minute videos with key content each week
Personal negative emotions release sessions/ coaching calls
every other week
Bonus : different guided meditation each week
Weekly personal check in messages
WEEK 1: AWARENESS, EVALUATION & SETTING GOALS
You will learn why things are currently the way they are & understand where your challenges stem from. You will see the bigger picture & set goals for the most important areas of your life- how exciting!
WEEK 2: ACCEPTANCE, HOPE & UNDERSTANDING THE PAST
You will learn how to accept yourself exactly the way you are, have hope in the most challenging times with new perspectives & learn about the past to be able to release & reframe it- self acceptance all the way!
WEEK 3: RELEASING NEGATIVE EMOTIONS, STEPPING INTO YOUR POWER
You will learn how to feel & express your negative emotions in a healthy way that helps you release them & heal. You will also learn how by fully taking responsibility in your life you claim your power & no longer feel helpless by your external circumstances & how to change your life by changing the meanings you give to what happens. You've got the power!
WEEK 4: VALUES, CHANGING BELIEFS & FOCUS
You will learn what is really important to you by getting clear on your values for different areas of your life which will act as a blueprint & help you make the best decisions for you. You'll also learn how to let go of limiting beliefs & replace them with empowering ones, so that you no longer self sabotage your own success. You will also learn how to focus properly & get rid of any distractions. No limits!
WEEK 5: SELF WORTH, SELF LOVE & TRUST
On this week you will learn all about how to truly value, trust & love yourself in a
deep way by learning different tools & changing your perspective.
Deep self love baby!
WEEK 6: AUTHENTICITY, BOUNDARIES & HEALTH
You will learn how to speak & life your truth & never abandon yourself again. You'll also learn how to set boundaries, say no & stop any people pleasing behaviour & to honour yourself, you'll also learn how to take care of your health with different impactful changes when it comes to food & movement practices.
WEEK 7: NEEDS, COMMUNICATION & HEALTHY RELATIONSHIPS
You will learn what your needs are, how to fulfil them for yourself & how to ask them to be met by others in a healthy way, how to communicate in the most effective & kind ways & how to build healthy relationships with others, especially romantic relationships. Rrrrrromance!
WEEK 8: IDEAL LIFE VISION, EXCELLENCE,
FEMININE & MASCULINE ENERGIES
You will learn & get clear of what your ideal life looks like & how to achieve it by using the model of excellence technique. You will also learn about energy polarities, how to utilise them for your benefit in your life to feel more balanced & at peace. Divine feminine!
WEEK 9: YOUR MISSION, STRUCTURE & DISCIPLINE, HABITS
This week you will discover & get clear of your mission in this life currently, your purpose & what you really want to do & what makes you feel passionate. You will also learn how to incorporate structure & discipline into your life & learn some of the life changing habits which have changed my life & many others.
Purpose-Your north star!
WEEK 10: BLUEPRINT FOR LIFE, OVERCOMING FEARS OF GROWTH, TRUSTING LIFE
You will learn how to connect all the pieces that you have learned together into your personal blueprint for life that will always guide you & help you on your life journey. You will learn how to feel the fear & do it anyway & how to surrender & trust life. Fear- bye!
HI, I AM KERLY SAARKOPPEL
Coach & the creator of the
Awaken The Goddess Coaching
I am your life coach specialising in self love & healing aka releasing negative emotions, NLP (Neuro Linguistic Programming) mentor & an inspiring speaker/creator.
My MISSION is to help you get connected to your inner joy, fun, pleasure, love & power! For you to release whatever isn't serving you anymore (sadness, depression, frustration, self doubt, fears, past relationships, childhood traumas etc).
Help you realise your true potential & go for your dream life full steam ahead! For you to believe in yourself, feel confident & life your truth!
So that you could say ' Fck I love myself & my life so much!'
I remember when:
I was going through very dark times & felt so depressed, sad & lonely.
I was overwhelmed with emotions!
I was so judgemental of myself.
I did not love my mind, body or my emotions.
I did not trust myself & life.
I felt lost, confused & frustrated.
I had no idea what I wanted to do or what my purpose was!
I had terrible relationships, full of arguments & misunderstandings.
I needed others to validate me & 'make me feel happy'.
I did not believe in myself or my ability to make my life better.
I had negative thoughts running havoc in my mind.
I couldn't see the light & how much I was on my own way!
I felt stuck!
I am now happy & full of gratitude every day!
I trust myself, love & accept myself fully with all my emotions!
I now know how to be here for myself & thus I have amazing relationships that are full of love, kindness, understanding & effective communication
I know what my purpose is & I follow that every day!
I know how the tools & strategies to be here for myself emotionally, mentally & physically.
I feel a peace & trust life.
AND I WANT THE SAME FOR YOU!
I am here to help women own their fullest power emotionally, mentally & physically!
I am here to inspire you to pursue your dream life & own your true self fully without holding back!
I am here to help you connect to your true essence, your own love, care & support!
I am here to remind you of your true potential, connect in with your truth & heal deeply!
I am here so that you could live your dream life & attract your dream relationships!
The Rebirth Experience is a 10 week body, mind, soul transformative journey for the woman who wants to claim her power over her life, heal, love & accept herself & create her dream life & relationships.